Sensitive Souls – Zoom Class

8 week class live via zoom
8  Mondays, Sept 14-Nov 2, 2026
3-5 pm Pacific Standard Time

Sensitive people, empaths, psychic intuitives and the like, often experience anxiety, depression, agitation, lethargy, feel misunderstood, alone and confused. They are often misdiagnosed with anxiety and depressive disorders, told they ‘are too sensitive’ and feel ashamed for that sensitivity.

In this class, you will learn the basics of energy management, types of sensitive souls, energetic hygiene as well as tools to soothe your nervous system to help avoid anxiety, depression and burn out.  You will learn that your sensitivity is a gift and not a “curse”. You will also learn:

• to manage energy in a way that energizes you rather than depletes you,
• to identify your psychic gifts,
• to ground and protect yourself,
• techniques that allows you more freedom and spiritual awareness,
• simple and direct methods of working with spirit,
• that you are not a victim of the invisible,
• how to align yourself with the healing forces of nature and the spiritual realms,
• to find balance and integration,
• energetic hygiene to support your gifts,
• how to develop and integrate all the types of healthy boundaries to support your human life,
• the purpose of the chakra system and how to use it to support and grow you.

Everyone is welcome.  This class is designed to support you regardless of your skill level or experience level.
This class is especially important for energy workers and those working in the healing fields to help protect you and your light.